The length & strength barre studio
BarreU Owner -
Primary Group Fitness Instructor
Internationally Barre Certified.
I relocated to Cd'A from the Portland, OR area, and am excited to be here! With over 15 years in the fitness industry, I am thrilled to share the BarreU journey with the you, the women of Cd'A.
I am nationally and internationally trained, bringing the best of what's out there to BarreUcda. I am using knowledge gained from 15 years of various class formats, to bring you the best, total-body workout. At barreUcda, every workout is the perfect combination of mind-body intention and high-intensity strength. Designed for all ages and fitness levels, barreucda is the workout you have been looking for. Once you come to a barreUcda class, you will never go back.
BarreUcda is the exclusive, premier Barre studio in the Cd'A area. We not only pride ourselves in the strength and length that comes from our one-of-a-kind workouts, but we are also a community that encourages health and change. I am delighted to call CdA home and welcome you to meet me at barreUcda.
Partnering with The Wellness Bar
Our contracted members now receive discounts at the Wellness Bar!
We love the Wellness Bar for pre-and post-workout food and drink. We have menus at the studio and the drinks can be pre-ordered so they are ready when you arrive
Lifestyle is what it's all about - fueling your body with good food empowers the length and strength at the barre!
A Length & Strength Workout
* A fusion of dance exercise, yoga and pilates
* A 55mn. total-body workout
* High-intensity, calorie-burning
* Low-impact (protects your joints)
* Works every muscle in your body
* Upbeat music
* Encouraging & Positive Culture
* Focuses on lifting your "seat" (behind)
* Lengthens your legs (dancer's long)
* Tones abdominals (tummy)
Seeking a place for your kiddos while you workout?
Look no further. We have childcare! We are ready to help you get your "barre" on, while your kiddos get their "play" on.
We have a fun environment for kiddos to play, supervised, while you focus on you!
Sign up today.